Grilled Chicken Breast with Kale and Tomato Sauce

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Grilled Chicken Breast with Kale and Tomato Sauce
Say Goodbye To Boring Chicken With 500 Amazing Recipes, Shipped Right to Your Door

Suggested Cookbook

Say Goodbye To Boring Chicken With 500 Amazing Recipes, Shipped Right to Your Door

Suggested Cookbook

Say Goodbye To Boring Chicken With 500 Amazing Recipes, Shipped Right to Your Door

Grilled Chicken Breast with Kale and Tomato Sauce Recipe

This recipe for grilled chicken breast with kale and tomato sauce is a delicious and healthy weeknight meal. The chicken is seasoned with salt and pepper and grilled to perfection, while the kale and tomato sauce give the dish a nutritious and flavorful twist.

Ingredients

Time Needed

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Instructions

  • Preheat the grill to medium-high.
  • Salt and pepper the chicken breasts.
  • Grill the chicken for 6-8 minutes per side, or until thoroughly cooked.
  • In a large skillet over medium heat, heat the olive oil while the chicken is grilling.
  • Sauté the chopped onion and minced garlic in the skillet for 2-3 minutes.
  • Cook for another 2-3 minutes after adding the chopped kale to the skillet.
  • Pour in the crushed tomatoes and stir to combine.
  • Cook for 5-7 minutes, stirring occasionally.
  • Top grilled chicken with kale and tomato sauce.

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